How do I create my new life?

Answer: You create a new life by changing your behaviors. How do you change your behaviors? There are 2 approaches to changing the way you behave or act. Inside out and outside in. The inside out approach uses things like changing your beliefs, changing your values, asking better questions, affirmations, visualizations, meditation etc. The outside in approach is to change the way you use your body muscles, your eye muscles, your voice muscles etc. Both approaches work. The point of this post is not to teach you how to change your behavior. You can learn that on your own or by paying attention to my past and future posts. The point here is simply this: If you somehow get yourself to change your behavior, everything else will change as well.
Act: Change the way you speak, what you say, when you say it, how you say it, change the way you listen, how you listen, when you listen, change the way you walk, breath, change what you eat, how you eat, how much, when, change the way you use your hands, your back, your neck, your legs, your lips, and at the same time change the way you think by developing new beliefs and asking better questions. Sounds strange? Maybe..it does, but it works, the choice is yours.

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