This is a great start. I recommend you use it immediately after you wake up.
2. Imagine the worst case scenarios
This one is a number one strategy for having a crappy day. I recommend imagining the worst case scenarios immediately after you get out of bed, but works best when you tell yourself that “I’m a worthless piece of shit” first.
3. Focus on lack of stuff
While you imagining the worst possible scenarios, notice all the things that are missing in your life. Add a complete denial of all the opportunities and abundance around you. Keep denying all that is, continue focus on what is missing.
4. Don’t take action.
Stay in bed for most of the day and continue imagining the worst possible scenarios. Over analyze everything.
5. Add some fantasy thinking
Imagine that you win a lottery and all your problems will be solved.
6. Decide to wait for an imaginary savior
Create an image of your perfect savior. That is someone or something that will come one day and save you. Don’t save yourself. Keep waiting.
7. At the end of the day, congratulate yourself
At the end of the day (if you are still alive) congratulate yourself for the job well done.
♣ ♣ ♣
You’ve just created the perfect, crappy day. The more you practice these 7 steps, the better you will become at this stuff.
Many crappy days ahead of you. With the right strategy, you can do it.
If you’d rather do something more exciting, then get my FREE e-book here and quickly start rocking and rolling.
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